Two Steps to Experiencing True Freedom

Two Steps to Experiencing True Freedom

Today, those of us in the US will celebrate America’s 243nd Independence Day. For us, it is a day in recognition of our national freedom.... read more
What is Psychological Adaption & Why It's Critical to Your Health

What is Psychological Adaption & Why It's Critical to Your Health

Each one of us has a kind of miraculous software program built into us, so powerful that it’s hard to believe—and almost no one I’ve... read more
Letting Go of Negative Emotions

Letting Go of Negative Emotions

Today, I’d like to invite all of you to take part in an experiment I’ve been conducting across the last 30 years and thousands of... read more
5 Types of Brain Waves and How They Play a Role in Healing

5 Types of Brain Waves and How They Play a Role in Healing

It’s obvious we change dramatically from childhood to adulthood, from the way we look to the way we speak. There are also internal... read more
This Past Month on All Access: Healing from Religious Trauma

This Past Month on All Access: Healing from Religious Trauma

As a deeply spiritual person and someone who has dedicated his life’s work to understanding wellness on a physical, mental and spiritual... read more
Introducing: Quantum CBD

Introducing: Quantum CBD

More and more people are turning to CBD Oil for relief from pain, better sleep and less anxiety. With the passage of the federal Farm Bill... read more
How to Identify Anxiety Thought Patterns

How to Identify Anxiety Thought Patterns

At the end of the Democratic National Convention during Clinton’s second term, Tom Brokaw declared anxiety the issue of our age, and I... read more
Why Prayer Works

Why Prayer Works

You may not consider yourself a spiritual person, but when given bad news at the doctor’s office, many of us turn to prayer. In fact,... read more
How to Release Trapped Emotions

How to Release Trapped Emotions

My good friend, Dr. Bradley Nelson, is the first person I know of to start publicly talking about trapped emotions. The idea is that very... read more
How Releasing Statements Work: 4 Releasing Statements to Start Using Now!

How Releasing Statements Work: 4 Releasing Statements to Start Using Now!

About 25 years ago affirmations were the biggest thing in the self-help and alternative psychology world. Everyone was saying affirmations.... read more
Moving From Fear-Based Law to Love-Based Grace

Moving From Fear-Based Law to Love-Based Grace

First of all, I want to say that we could talk about this for days and still not have discussed everything. One single blog post can’t... read more
How To Control Negative Thoughts

How To Control Negative Thoughts

I’m sure many of you reading this have struggled at some point with negative thoughts. You may be working to gain control over your... read more

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