Blog

You may not consider yourself a spiritual person, but when given bad news at the doctor’s office, many of us turn to prayer. In fact,... read more

My good friend, Dr. Bradley Nelson, is the first person I know of to start publicly talking about trapped emotions. The idea is that very... read more

About 25 years ago affirmations were the biggest thing in the self-help and alternative psychology world. Everyone was saying affirmations.... read more

First of all, I want to say that we could talk about this for days and still not have discussed everything. One single blog post can’t... read more

I’m sure many of you reading this have struggled at some point with negative thoughts. You may be working to gain control over your... read more

You have may heard about 5G (short for 5th Generation mobile networks or wireless systems) technology and its lightning-fast data speeds.... read more

Our topic today is one that we could discuss for weeks, months, or years without coming close to being comprehensive, so first of all, you... read more

Are you feeling tired all the time? Our bodies were made to be healthy, so if you are feeling less energetic despite doing all the right... read more

Ayurveda is considered by most in the field to be the oldest healing science in existence, with roots going back 5,000 years to India. The... read more

Japanese organization guru and best-selling author Marie Kondo is a household name thanks to her Netflix show, “Tidying Up With Marie... read more

Back in 1981, I took a hike at Fall Creek Falls state park with about a hundred of my teenage friends. About halfway through, we stumbled... read more

Depression is one of the greatest issues on planet earth today, especially when you consider that it nearly always goes hand in hand with... read more