Why Prayer Works

Why Prayer Works

You may not consider yourself a spiritual person, but when given bad news at the doctor’s office, many of us turn to prayer. In fact,... read more
How to Release Trapped Emotions

How to Release Trapped Emotions

My good friend, Dr. Bradley Nelson, is the first person I know of to start publicly talking about trapped emotions. The idea is that very... read more
How Releasing Statements Work: 4 Releasing Statements to Start Using Now!

How Releasing Statements Work: 4 Releasing Statements to Start Using Now!

About 25 years ago affirmations were the biggest thing in the self-help and alternative psychology world. Everyone was saying affirmations.... read more
Moving From Fear-Based Law to Love-Based Grace

Moving From Fear-Based Law to Love-Based Grace

First of all, I want to say that we could talk about this for days and still not have discussed everything. One single blog post can’t... read more
How To Control Negative Thoughts

How To Control Negative Thoughts

I’m sure many of you reading this have struggled at some point with negative thoughts. You may be working to gain control over your... read more
5G is Coming. Should You Be Worried?

5G is Coming. Should You Be Worried?

You have may heard about 5G (short for 5th Generation mobile networks or wireless systems) technology and its lightning-fast data speeds.... read more
The Light vs Dark Side of Human Nature: What Makes a Person Good?

The Light vs Dark Side of Human Nature: What Makes a Person Good?

Our topic today is one that we could discuss for weeks, months, or years without coming close to being comprehensive, so first of all, you... read more
3 Reasons You're Tired All the Time (That Have Nothing to do with Sleep)

3 Reasons You're Tired All the Time (That Have Nothing to do with Sleep)

Are you feeling tired all the time? Our bodies were made to be healthy, so if you are feeling less energetic despite doing all the right... read more
Everything You Need To Know About: Ayurveda

Everything You Need To Know About: Ayurveda

Ayurveda is considered by most in the field to be the oldest healing science in existence, with roots going back 5,000 years to India. The... read more
4 Ways to Emotionally Tidy Up

4 Ways to Emotionally Tidy Up

Japanese organization guru and best-selling author Marie Kondo is a household name thanks to her Netflix show, “Tidying Up With Marie... read more
The If/Then Lie

The If/Then Lie

Back in 1981, I took a hike at Fall Creek Falls state park with about a hundred of my teenage friends. About halfway through, we stumbled... read more
This Month on All Access: Trilogy for Depression

This Month on All Access: Trilogy for Depression

Depression is one of the greatest issues on planet earth today, especially when you consider that it nearly always goes hand in hand with... read more

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