Blog

A disturbing trend in modern health and medicine has emerged over the past few decades. We may be living longer now than ever before in... read more

There is a lot of buzz about emotional intelligence right now, from self-help to leadership. In publications like Harvard Business Review... read more

Tom Brokaw closed the 2008 Democratic National Convention with the words, “Anxiety is the issue of the age.” I believe he is absolutely... read more

Today I want to discuss how our beliefs are formed and how they define our lives. In my 30 years of counseling and therapy my clients... read more

For the last 20 years, we’ve heard about stress from everywhere. Recently, I was told by the head of a large corporation that to him,... read more

We all struggle with making the right decision, whether it pertains to our career or kids. Sometimes it’s really tough, though, because... read more

Personality is one of my wife’s favorite subjects. In fact, she has started a counseling graduate degree with the primary intention of... read more

Welcome to another post that I hope will enlighten you about some of the foundational techniques in the revolutionary field of energy... read more

In case you’ve been hiding under a rock for the last thirty years, meditation is a huge global phenomenon, and for good reason. In fact,... read more

I always welcome the beginning of a new year as an opportunity to reflect (and hopefully learn) from the past and reset your mind to an... read more

Many educated, intelligent experts will tell you that people don’t change, and they have good research to back it up. If you press them,... read more

Our All Access program this month is an extremely powerful technique that will not be right for all of you. It is intensive and... read more