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Two Steps to Experiencing True Freedom
July 4, 2019
Today, those of us in the US will celebrate America’s 243nd Independence Day. For us, it is a day in recognition of our national freedom....
What is Psychological Adaption & Why It's Critical to Your Health
July 2, 2019
Each one of us has a kind of miraculous software program built into us, so powerful that it’s hard to believe—and almost no one I’ve...
Letting Go of Negative Emotions
June 27, 2019
Today, I’d like to invite all of you to take part in an experiment I’ve been conducting across the last 30 years and thousands of...
5 Types of Brain Waves and How They Play a Role in Healing
June 25, 2019
It’s obvious we change dramatically from childhood to adulthood, from the way we look to the way we speak. There are also internal...
This Past Month on All Access: Healing from Religious Trauma
June 20, 2019
As a deeply spiritual person and someone who has dedicated his life’s work to understanding wellness on a physical, mental and spiritual...
Introducing: Quantum CBD
June 18, 2019
More and more people are turning to CBD Oil for relief from pain, better sleep and less anxiety. With the passage of the federal Farm Bill...
How to Identify Anxiety Thought Patterns
June 13, 2019
At the end of the Democratic National Convention during Clinton’s second term, Tom Brokaw declared anxiety the issue of our age, and I...
Why Prayer Works
June 11, 2019
You may not consider yourself a spiritual person, but when given bad news at the doctor’s office, many of us turn to prayer. In fact,...
How to Release Trapped Emotions
June 6, 2019
My good friend, Dr. Bradley Nelson, is the first person I know of to start publicly talking about trapped emotions. The idea is that very...
How Releasing Statements Work: 4 Releasing Statements to Start Using Now!
June 4, 2019
About 25 years ago affirmations were the biggest thing in the self-help and alternative psychology world. Everyone was saying affirmations....
Moving From Fear-Based Law to Love-Based Grace
May 30, 2019
First of all, I want to say that we could talk about this for days and still not have discussed everything. One single blog post can’t...
How To Control Negative Thoughts
May 28, 2019
I’m sure many of you reading this have struggled at some point with negative thoughts. You may be working to gain control over your...
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