Curing Depression Through Energy Medicine: Hope's Story
When the people we love suffering, we want to help them. You may or may not know that my motivation to learn all I could about energy... read more
Blog
What Causes PTSD and How Does It Differ From Other Stress-Related Illness
You may have heard a long-standing psychological theory from the days of Freud that people can get “stuck” at a childhood age due to a... read more
How To Choose An Energy Medicine Practitioner
Energy medicine is becoming increasingly popular as more people make it part of their wellness care routine. Whether you’re looking for... read more
Natural Ways to Treat Depression
This topic is near and dear to my heart, and even carries some trauma for me. For the first 12 years of our marriage, my wife was severely,... read more
The Impact of Generational Trauma
We inherit many of our physical attributes from our family tree -- our straight hair, our freckles, our left-handedness. Did you know that... read more
Download a Free Total Access Call
Today, we have something a little different for all of you. Each month, we hold Total Access calls to give our highest level Access... read more
The Traits of Well-Being
Years ago physicians and health authorities focused on being “healthy.” We were encouraged to eat an apple a day to keep the doctor... read more
This Month on All Access: Rapid Eye Stress Release
Have you ever stopped to notice the way that your eyes move involuntarily while you’re deep in thought about something? All the way back... read more
Everything You Need To Know About: Eye Movement Therapy
We've been exploring a new energy healing topic each month. Some of these you have probably heard of and others may not be as mainstream,... read more
The Effects of Social Media on Mental Health
It freaked me out a little the first time I sent a picture from Europe to my wife in the US and received a response in the next 10 seconds.... read more
How to Choose a CBD Oil
CBD oil is everywhere.You can find it in retail stores, online and even at your neighborhood juice bar in twellness “shots” and... read more
Six Spring Wellness Practices You Can Start Today
Spring is my favorite time of year, has been my whole life. One of my earliest memories is from the spring after a long, cold winter when I... read more