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When was the last time you had difficulty remembering something? Well, if you’re like me, it was probably today! ... read more

Welcome to the holidays. Welcome to coming face to face with your pain and forgiveness. ... read more

Why should keeping happy and healthy be different during winter than any other time of the year? Well, there are a lot of reasons, but the... read more

Welcome to another blog post published as part of what I hope to be an enlightening series introducing you to the exciting field of energy... read more

I saw an article recently titled, “11 Billion Reasons the Self Help Industry Doesn’t Want You to Know the Truth About Happiness.” The... read more

The end of the year is a great time for reflection. We can look back at our accomplishments and set goals for the new year. Despite our... read more

In the majority of polls throughout history, we have found that what people want most is happiness. Now, those that dig a little deeper... read more

During Thanksgiving many of us are focused on gratitude. Gratitude is paradoxical. A lot of people try to be grateful because they have... read more

As I discussed last week, we are not beings of only one part, but three: body, mind, and spirit. In order to have the health, success, and... read more

Welcome to an enlightening new blog post as part of a series introducing the incredible field of energy medicine. I’ve been blessed to be... read more

What comes to mind when you hear the word “wellness”? According to my unofficial poll, about 99 percent of you think about diet and... read more

Everything is made of energy. It’s a theory we learn as early as elementary school. All matter has its own wavelength and frequency and... read more