How to Stop a Racing Mind

How to Stop a Racing Mind

It is very hard to be still these days. Between the busyness of life, the often frantic speed of modern society, and the immediacy that the... read more
Why CBD Oil is the Next Big Thing in Energy Medicine

Why CBD Oil is the Next Big Thing in Energy Medicine

Have you heard of CBD Oil, also commonly known as cannabidiol? People are getting frustrated with traditional medicine and looking more and... read more
This Month on All Access: Energy Medicine 101

This Month on All Access: Energy Medicine 101

I’m excited today to talk about this month’s new All Access course: Energy Medicine 101. While most of our monthly courses come in the... read more
Two Steps to True Freedom

Two Steps to True Freedom

Next week, those of us in the US will celebrate America’s 242nd Independence Day. For us, it is a day in recognition of our national... read more
Six Types of Energy Healing That Everyone Has Heard Of

Six Types of Energy Healing That Everyone Has Heard Of

Whether you are new to my website or have read my books and attended my workshops you’ll quickly learn that I talk about energy healing... read more
The Price We Pay for

The Price We Pay for "Positive" Stress

It’s not uncommon for people to say they are “stressed out” these days. People are moving faster, multitasking harder and simply not... read more
One Minute to Mindfulness

One Minute to Mindfulness

Where do our experiences come from? Two people can go through the exact same situation and have vastly different reactions to it.... read more
More Loving, Less Judging: Thoughts for Father's Day

More Loving, Less Judging: Thoughts for Father's Day

This month we celebrate Dad. Maybe your dad is absent from your life and you are blessed to have someone who is a father figure, such as a... read more
The Habit of a Healthy Hundred Years

The Habit of a Healthy Hundred Years

What if you knew that you would live to be over a hundred years old and still healthy? How would it change the way you view your life? My... read more
How to Change Your Thoughts

How to Change Your Thoughts

We all know someone who is a downer with energy that depletes the room. Maybe that person is even you. You’re desperate to change, and... read more
The Effects of Gratitude on the Brain

The Effects of Gratitude on the Brain

Let me start by turning the question around. How does our brain affect gratitude? Not many people think about it from that angle, maybe... read more
Can Your Dreams Affect Your Reality?

Can Your Dreams Affect Your Reality?

How did you sleep last night? Did you dream? Of course you did. Did you know that you dream at least four to six times per night, usually... read more

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